Moments of fear and anxiety are normal in pregnancy and after birth.

 

After all, you are doing something you may never have done before - birthing and mothering a baby, often leaving behind your old life and identity as a woman or juggling your many roles. 

 

Sometimes those challenges trigger stronger and more persistent feelings of fear,  stress or trauma. 

 

The right support and tools, in a safe environment, can make a huge difference quickly, leaving you free to enjoy your pregnancy, birth and baby, feeling calm and confident. 

 

I combine meridian therapies/psychology techniques (like EFT or TAT)  with counselling or coaching, a very helpful synergy for a variety of issues related to pregnancy, birthing, bonding, feeding problems, baby blues, depression, fear or trauma, any time during the motherhood journey.

 

“TAT (meridian therapy) reunites a person with parts of himself or herself that have been locked away or frozen in time. There are many ways to describe the results of TAT. Integration, harmony, peace, unity, connectedness, relatedness, oneness and wholeness are a few of the terms people have used to express how they feel after doing TAT.“ // Tapas Flemming

 

You do not have to re-experience trauma to release it and the freedom and relief you‘ll feel is a wonderful gift to you and your baby.