Empowering you to meet the changes and challenges of pregnancy and being a mother with openness and grace rather than struggle.

 

Counselling helps restore emotional balance whilst coaching engages your creativity and focus to bring your goals into being.

 

Coaching can be especially useful to plan and put in place a balanced lifestyle integrating your role as a mother with other aspects of your personal and professional life.

 

Living in harmony with your values and creating a self-care practice brings a sense of meaning and well being and can make the daily experience of mothering a more joyful and rewarding one for your whole family.  

 

It also lays a strong foundation to rest in when meeting the challenges of parenting